Home Made Best Tea For Cough In 2023

Why Do We Cough?

Coughing is a natural reaction that helps prevent illness by clearing the lungs of irritants such as mucus, smoke, and allergies. When your throat or airways are irritated, your brain sends a signal to your muscles to aggressively evacuate air and eliminate the irritant.

Coughing can be a sign of allergies, colds, influenza, pneumonia, asthma, bronchitis, and other illnesses. It can also be induced by environmental factors such as air pollution or secondhand smoking, as well as by some drugs. In the majority of instances, coughing is a transient symptom that resolves on its own; however, if it persists or is accompanied by other symptoms, it is essential to consult a physician.

Cough Types

Dry cough: A cough that is not accompanied by the production of mucus or phlegm.

Wet cough: A cough that is accompanied by the production of mucus or phlegm.

Chronic cough: A cough that lasts for more than eight weeks.

Acute cough: A cough that lasts for less than three weeks.

Productive cough: A cough that produces mucus or phlegm.

Possible Reasons Of Cough

1. Infections caused by viruses, such as the common cold and the flu.
2. Infections caused by bacteria, include bacterial pneumonia and bronchitis.
3. Asthma.
4. Allergies.
5. The condition known as gastroesophageal reflux disease (GERD).
6. Smoking.
7. Environmental irritants, such as pollution or dust.
8. COPD is an abbreviation for chronic obstructive pulmonary disease (COPD).
9. Cancer of the lung

Best Tea For Cough In 2023

1. Ginger Tea:  contains anti-inflammatory characteristics that can help relieve a sore throat and reduce inflammation in the lungs. Ginger tea is a great remedy for both of these conditions.

2. Green Tea: Is loaded with antioxidants, which can help strengthen the immune system and ward against diseases.

3. Lemon Honey Tea: Honey has antibacterial characteristics that can help fight off infections, while lemon is rich in vitamin C, which can help improve the immune system. Together, this tea is a great way to strengthen your defenses against illness.

4. Licorice Root Tea: Drinking tea made from licorice root because it contains anti-inflammatory characteristics that can help decrease inflammation in the lungs and throat.

5. Peppermint Tea: It help reduce the symptoms of a cough by calming the throat and providing relief from chest congestion.

What Tea Is Good For Sore Throat And Cough?

1. Chamomile Tea: Contains anti-inflammatory characteristics that can help reduce inflammation in the throat and induce relaxation, both of which can help alleviate a sore throat. Chamomile tea is available at most grocery stores and health food stores.
2. Echinacea Tea:  Drinking Echinacea tea, which contains qualities that strengthen the immune system and can aid in the battle against illnesses that cause a sore throat and cough.
3. Sage Tea:  it has antibacterial properties that can help fight off infections, as well as anti-inflammatory properties that can help reduce inflammation in the throat.
4. Thyme Tea: A very helpful remedy to ease a sore throat and prevent coughing. Thyme tea contains antibacterial characteristics, which can help fight off infections. These properties also help soothe a sore throat.
5. Turmeric Tea: Has anti-inflammatory properties that can help reduce inflammation in the throat and lungs, and can also help boost the immune system.

Note: If you have a persistent cough that lasts for more than a few weeks or is accompanied by other symptoms such as chest pain, difficulty breathing, or coughing up blood, it’s important to see a doctor for an evaluation.